Hey everyone. Seven years ago today was the lynchpin to my breakdown. After a year of challenges—my mother just home from a month-long hospitalization, my brother dying, my company failing, my relationship failing, and my spiritual center closing—my dog, Tedd, crawled up into my lap, gave me one last puppy dog look, and let out…
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This week has brought a brutal, heavy truth. The assassination of Charlie Kirk and a school shooting in Colorado—it’s a chilling reminder that the world can, at times, feel hostile and consumed by violence. And for me, it brings up that same raw feeling of anger and hurt I felt a month ago when gay…
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Hey everyone, This month has been incredibly heavy for me, as I said goodbye to my father. Navigating that grief is a powerful, profound process, and in the midst of it, I’ve found myself thinking about the theme we’re exploring this week: Expanding Your Vision: Beyond the Familiar. It’s easy for our world to shrink…
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Hey everyone, We’ve been on such an incredible journey exploring joy, from finding it in the present moment to understanding its incredible power. This week, I’m ready to turn up the volume and talk about something truly transformative, something that’s not just a fleeting feeling but a full-blown declaration: Joy as a Lifestyle: Infusing Your…
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Hey everyone, This past week has been incredibly heavy for me, as I said goodbye to my father. It’s a profound loss, and honestly, navigating this grief feels like walking through a thick fog sometimes. In moments like these, it can feel impossible to find any light, to feel anything but the weight of sorrow.…
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Hey everyone, This week, I want to share a story that truly resonates with the deepest truth of how change happens in our lives. It’s a story about a friend, and it boils down to one simple, yet incredibly powerful, idea: It all starts with a decision. I had this wild conversation with a friend…
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Hey everyone, This week, we’re embarking on a beautiful journey of self-discovery, diving into a question that holds so much power: What is your unique brilliance? We often get caught up in what we do – our jobs, our roles, our tasks. But today, I want us to explore something even more profound: who you…
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Hey everyone, This month, we’re really getting into the heart of The Power of Pride. This isn’t just about big celebrations (though we absolutely need those vibrant moments!); it’s a profound, deeply personal journey of Owning Your Journey and Embracing Your Story. Authentic pride isn’t just about celebrating your victories; it’s about lovingly integrating all…
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June is a time when the world should celebrate the vibrant tapestry of queer lives. Yet, in our current political climate, we’re seeing active attempts to silence, diminish, and erase queer stories and experiences. This reality makes our journey into the “Power of Pride” not just a path of personal growth, but a vital act…
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How Do You Measure Success? Your Personal Map to Mastery In life, we often set goals, overcome challenges, and strive for what we desire. But how do we truly know if we’re making progress? How do we define what “success” means for us, beyond the conventional markers the world often presents? This week, let’s explore…
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